Body by Barre strips away the extras to focus more work at the barre.
Equipment: Black ball and ballet barre for class.

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
Class starts at 10 min mark.
Equipment: 5 lb weights, mat, circle band & 2 gliders
Instructor is wearing runners/trainers.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

60 mins of movement feature Kings of Pop music.

Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts at 4 min mark.
Equipment: Weights, pilates ball + mat.

Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

Lite RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. We focus on lower intensity in this class.
Equipment: 2lbs & ball

We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 4 min mark.
Equipment: Light and heavy weights, circle bands + mat.

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
Class starts at 10 min mark.
Equipment: Weights, gliders + mat.

Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Class starts at 5 min mark.
Equipment: Ankle weights, hand weights, glider, ball.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts at 6 min mark. Equipment: weights and circle band.

We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

Legs and arms with cardio weaved throughout.
Class starts with a brief intro at 5 min mark.
Equipment: Weights and a circle band.

Join Crystal for a fun themed class featuring the music of Michael Jackson and The Weekend.

Target every area of your body through a series of exercises incorporating the ballet barre.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 8 min mark. Grab a mat and weights.

Focusing only on toning, sculpting and defining your arms, backside and abs.

Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Class starts at 3:22 min mark.
Equipment: Lighter weights and pilates ball + matt.

Target every area of your body through a series of exercises incorporating the ballet barre.

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.