Live stream preview
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Up Next in Intermediate
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THURS, OCT 28 9:30AM MDT // RISE UP w...
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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45 min Cardio + Legs + Arms with Heat...
Legs and arms with cardio weaved throughout.
Class starts with a brief intro at 5 min mark.
Equipment: Weights and a circle band. -
MON, OCT 25 5PM MDT // Michael Jackso...
Join Crystal for a fun themed class featuring the music of Michael Jackson and The Weekend.
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