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30 min 90s EDM EMOM with Crystal (Nov 15, 21)
Intermediate • 39m
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
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RISE UP with Marlo (Nov 11, 21)
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Equipment: Light and heavy weights, circle bands + mat. -
45 min Cardio Club with Danna (Nov 7,...
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
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Strength & Sweat with Marlo (Nov 6, 21)
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Class starts at 5 min mark.
Equipment: Ankle weights, hand weights, glider, ball.
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