Up Next in Intermediate

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  1:18:50

  Halloween Barre with Danna (Oct 31, 2...

  Halloween Barre with Danna (Oct 31, 2...

  Target every area of your body through a series of exercises incorporating the ballet barre.
  Class starts at 6 min mark. Equipment: weights and circle band.

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  56:52

  SAT, OCT 30 8:30AM MDT // 45 Min 90s ...

  SAT, OCT 30 8:30AM MDT // 45 Min 90s ...

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

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  1:11:05

  THURS, OCT 28 9:30AM MDT // RISE UP w...

  THURS, OCT 28 9:30AM MDT // RISE UP w...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.