Live stream preview
45 min Cardio + Legs + Arms with Heather (Oct 26, 21)
Intermediate • 1h 3m
Legs and arms with cardio weaved throughout.
Class starts with a brief intro at 5 min mark.
Equipment: Weights and a circle band.
Up Next in Intermediate
-
MON, OCT 25 5PM MDT // Michael Jackso...
Join Crystal for a fun themed class featuring the music of Michael Jackson and The Weekend.
-
Barre Body Fit with Danna (Oct 24, 21)
Target every area of your body through a series of exercises incorporating the ballet barre.
-
THURS, OCT 7 9:30 AM MDT // RISE UP w...
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
25 Comments