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15 min Cardio + Arms with Crystal
Join Crystal for 15 mins non-stop cardio and arms.
Equipment: 3lb weights. -
Barre.So.Hard Live with Amber
Get ready to burn, shake and sweat with this previously unreleased Barre.So.Hard class with Amber.
Equipment used: 3 lb weights and circle band.
Class starts at 10:00 min mark.
Elevate Master Class -
60 min Barre.So.Hard with Emma C (May 22, 21)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Class starts at the 9 min mark.
Equipment: two sets of weights. -
Barre.So.Hard Live with Emma C (May 13, 2020)
Class starts at 10 min mark. This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Equipment: Glider, 5lbs, circle band, and a mat. -
30 min Barre HIIT with Heather
This is an advanced high-impact interval training class designed to challenge with added cardio and harder sequences throughout. Equipment: 5 pound weights, a mat, and instructor is wearing runners.
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BARRE.SO.HARD with Amber (Feb 20, 21)
The name says in all. We recommend you’ve taken a few Barre Body Fit classes before jumping into our BARRE.SO.HARD class – not to say you couldn’t do this because you can! This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended, H...
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BARRE.SO.HARD with Marlo (June 26, 2021)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
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Barre.So.Hard with Emma C (June 5, 2021)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
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38 min Adv Strength & Sweat with Nicole
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: Light weights and a mat.
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BARRE.SO.HARD with Emma C (May 29, 2021)
This is our advanced class designed to challenge with added cardio and harder sequences throughout. Equipment: 3lbs and a circle band. Instructor is wearing shoes.
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Barre.So.Hard with Heather (May 8, 2021)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
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HIIT with Heather (Mar 29, 22)
High Intensity Interval Training. This is a fast paced, challenge class that is designed to make you sweat!
Class starts at 4 min mark.
Equipment: 5 & 3 pound weights, a circle band, a pilates ball, and a mat. Instructor is wearing runners. -
SAT, MAR 19 8:30 AM // Adv Strength & Sweat with Marlo
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. We use heavier weights and ankles weights in this advanced class.
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ENCORE: BARRE.SO.HARD with Amber (Jan 30, 2021)
The name says in all. Experience recommended, HIIT sequencing could be included. Class starts at: 7 min mark. Equipment: 3lbs & 5lbs weights.
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Adv Barre & Cardio with Crystal (Feb 21, 2022)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Instructor is wearing runners and using a set of 3lb weights, 1x 5lb weight and 2 gliders. -
Adv Strength & Sweat with Marlo (FEB 19, 22)
In this class, you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscle building, and calories burning. This is an advanced class as we are working with heavier weights.
Equipment: 15lbs, 10lbs, 3lbs, ankle weights, and a ... -
45 min RISE UP with Marlo (Feb 10, 22)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 7min mark.
Equipment: 5 lbs, circle band and a mat. -
50 min EMOM with Marlo (Feb 5, 2022)
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Equipment: Weights and a mat. 15bs, 10lbs, 5lbs. Instructor is wearing shoes. -
ENCORE: Barre.So.Hard Live with Amber (May 2020)
This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended, HIIT sequencing could be included.
Class starts at the 10:30 min mark.
Equipment: 3lb weights & Mat. -
30 min Barre HIIT with Heather
This is our advanced class designed to challenge with added cardio and harder sequences throughout. Equipment used: Pilates ball, mat, and instructor is wearing runners.
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45 min Adv Strength & Sweat with Marlo (Jan 22, 22)
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: 10lbs, 5lbs, 3lbs and ankle weights. Instructor is wearing shoes. -
SAT, JAN 8 8:30AM MDT // Adv EMOM with Marlo
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.
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45 min NYE EMOM with Marlo (Dec 31, 21)
NYE EMOM. We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Equipment: 5lbs, 10lbs, 15lbs and a mat. Instructor is wearing shoes. -
45 min Barre HIIT with Heather (Dec 21, 21)
Equipment: 5 pound (heavy) weights, 3 pound (light) weights, ball, circle band and mat.