Up Next in Advanced

• 

  1:16:41

  BARRE.SO.HARD with Heather (Apr 3, 21)

  BARRE.SO.HARD with Heather (Apr 3, 21)

  This is our advanced class designed to challenge with added cardio and harder sequences throughout.
  Class starts at the 6 min mark.
  Equipment: Weights, circle band, and a mat.

• 

  1:02:05

  Barre.So.Hard Live with Amber (May 2020)

  Barre.So.Hard Live with Amber (May 2020)

  This is our advanced class designed to challenge you with added cardio and harder sequences throughout. Experience recommended, HIIT sequencing could be included.
  Equipment used: 3 and 5 lb weights, Pilates ball
  Class starts at 10:00

• 

  17:10

  15 min Cardio + Arms with Crystal

  15 min Cardio + Arms with Crystal

  Join Crystal for 15 mins non-stop cardio and arms.
  Equipment: 3lb weights.