BARRE.SO.HARD with Amber (Jan 9, 21)
Advanced
•
1h 5m
This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended.
Class starts at the 5 min mark with a brief intro.
Equipment: Weights and a mat. Runners optional.
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50 min Barre.So.Hard with Amber (May ...
This is our advanced class designed to challenge with added cardio and harder sequences throughout. HIIT sequencing could be included.
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BARRE.SO.HARD with Marlo (July 3, 2021)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Class starts at 2:30 mark.
Equipment: 3lbs & mat.
