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Barre.So.Hard with Emma C (June 5, 2021)
Advanced • 1h 26m
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
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38 min Adv Strength & Sweat with Nicole
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: Light weights and a mat.
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BARRE.SO.HARD with Emma C (May 29, 2021)
This is our advanced class designed to challenge with added cardio and harder sequences throughout. Equipment: 3lbs and a circle band. Instructor is wearing shoes.
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Barre.So.Hard with Heather (May 8, 2021)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
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