Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Barre.So.Hard with Heather (May 8, 2021)

Advanced • 1h 18m

Up Next in Advanced

  • HIIT with Heather (Mar 29, 22)

    High Intensity Interval Training. This is a fast paced, challenge class that is designed to make you sweat!
    Class starts at 4 min mark.
    Equipment: 5 & 3 pound weights, a circle band, a pilates ball, and a mat. Instructor is wearing runners.

  • SAT, MAR 19 8:30 AM // Adv Strength &...

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. We use heavier weights and ankles weights in this advanced class.

  • ENCORE: BARRE.SO.HARD with Amber (Jan...

    The name says in all. Experience recommended, HIIT sequencing could be included. Class starts at: 7 min mark. Equipment: 3lbs & 5lbs weights.