60 min BARRE SO HARD with Amber (Jan 2, 21)
Advanced
•
1h 10m
This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended, HIIT sequencing could be included.
Class starts at the 8 min mark with a brief intro.
Equipment: Weights, ball and a mat. Amber is wearing shoes.
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60 min BARRE.SO.HARD with Amber (Jan ...
This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended.
Class starts at the 5 min mark with a brief intro.
Equipment: Weights and a mat. Runners optional.
