60+ mins

60+ mins

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60+ mins
  • Barre + Core + Stretch with Heather (June 21, 2021)

    20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
    Class starts at 6:22 mark.
    Equipment: Weights & Mat.

  • BARRE.SO.HARD with Heather (Apr 3, 21)

    This is our advanced class designed to challenge with added cardio and harder sequences throughout.
    Class starts at the 6 min mark.
    Equipment: Weights, circle band, and a mat.

  • 60 min Barre + Core + Stretch with Nicole (Mar 22, 2021)

    20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
    Class starts at the 8 min mark with a brief intro.
    Equipment: Weights, glider and a mat.

  • Strength & Sweat with Emma C (Apr 16, 21)

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
    Class starts at the 7 min mark with a brief intro.
    Equipment: Weights and a mat.

  • RISE UP with Marlo (Mar 24, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Class starts at the 8 min mark.
    Equipment: Weights, a circle band, and a mat.

  • Strength + Sweat with Nicole (Jan 29, 21)

    Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. In this class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. All fitnes...

  • RISE UP with Marlo (Mar 25, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Class starts at the 6 min mark with a brief intro.
    Equipment: Weights, circle band, mat. Instructor is wearing shoes.

  • Strength & Sweat with Nicole (Apr 7, 21)

    Strength + Sweat mixes it up weekly with a little bit of everything, minus repetitive jumping.
    Class starts at the 4:30 min mark with a brief intro.
    Equipment: Weights and a mat.

  • 60 min Strength & Sweat with Nicole (Jan 15, 21)

    Strength + Sweat mixes it up to bring you a little bit of everything, no repetitive jumping.
    Class starts with brief intro at 8 min mark.
    Equipment: Weights and circle band.

  • Barre.So.Hard Live with Amber (May 2020)

    This is our advanced class designed to challenge you with added cardio and harder sequences throughout. Experience recommended, HIIT sequencing could be included.
    Equipment used: 3 and 5 lb weights, Pilates ball
    Class starts at 10:00

  • Strength & Sweat with Emma C (Apr 9, 21)

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
    Class starts at the 6:20 min mark with a brief into.
    Equipment: 3lbs and a mat. Instructor is wearing shoes.

  • Strength & Sweat with Emma C (Mar 19, 2021)

    Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping.
    Class starts at 7 min mark with a brief intro.
    Equipment: 3lb & 5lbs weights and a mat.

  • Barre + Core + Stretch with Crystal (Mar 29, 21)

    20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
    Class starts at the 7 min mark with a brief intro.
    Equipment: Weights, ball and a mat.

  • RISE UP with Marlo (April 15, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Class starts with an intro at 4 min mark.
    Equipment weights, a glider and a mat.

  • RISE UP with Marlo (Feb 17, 2021)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout the class, instructors bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than ever it’s time to RISE UP. Runners re...

  • Barre.So.Hard Live with Amber

    Get ready to burn, shake and sweat with this previously unreleased Barre.So.Hard class with Amber.
    Equipment used: 3 lb weights and circle band.
    Class starts at 10:00 min mark.
    Elevate Master Class

  • 60 min Barre.So.Hard with Emma C (May 22, 21)

    This is our advanced class designed to challenge with added cardio and harder sequences throughout.
    Class starts at the 9 min mark.
    Equipment: two sets of weights.

  • CORE + TONE with Amanda (Mar 23, 21)

    Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
    Equipment: Pilates ball and two sets of weights.

  • 60 min Strength & Sweat with Nicole

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
    Equipment: Light weights + circle band.

  • Strength & Sweat with Nicole (July 28, 21)

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

  • RISE UP #4 with Marlo (4 Part Series)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: Weights, circle band, ball, and a mat.

  • CORE + TONE with Heather (Aug 3, 21)

    Focusing on cardio, core, strength and toning, this class is targets all areas of the body.

  • Strength & Sweat with Emma C (April 30, 2021)

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

  • Barre + Core + Stretch with Crystal (May 31, 21)

    20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.