Live stream preview
Barre + Core + Stretch with Heather (June 21, 2021)
60+ mins • 1h 23m
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
Class starts at 6:22 mark.
Equipment: Weights & Mat.
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Class starts at the 6 min mark.
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Barre + Core + Stretch with Nicole (M...
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
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Class starts at the 7 min mark with a brief intro.
Equipment: Weights and a mat.
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