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BARRE.SO.HARD with Heather (Apr 3, 21)
60+ mins • 1h 16m
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Class starts at the 6 min mark.
Equipment: Weights, circle band, and a mat.
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60 min Barre + Core + Stretch with Ni...
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Class starts at the 8 min mark with a brief intro.
Equipment: Weights, glider and a mat. -
Strength & Sweat with Emma C (Apr 16,...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Class starts at the 7 min mark with a brief intro.
Equipment: Weights and a mat. -
RISE UP with Marlo (Mar 24, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 8 min mark.
Equipment: Weights, a circle band, and a mat.
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