Watch this video and more on Barre Body Studio
Get ready to burn, shake and sweat with this previously unreleased Barre.So.Hard class with Amber.
Equipment used: 3 lb weights and circle band.
Class starts at 10:00 min mark.
Elevate Master Class
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Class starts at the 9 min mark.
Equipment: two sets of weights.
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Equipment: Pilates ball and two sets of weights.
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: Light weights + circle band.