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50 min Body by Barre Live with Tara (June 2020)
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch.
Equipment used: Pilates ball, circle band and 2 lb weights
Class starts at 10:00 -
30 min Barre + Core + Stretch with Crystal
10/10/10 - spend equal parts at the barre, arms, core and then reset with a 10 min stretch.
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15 Min Core with Crystal
15 mins of core work! Grab a mat, and let's get to work. Instructor is wearing runners and is using one 5lb weight.
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20 min Upper Body with Crystal
20 min of upper body work.
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30 min Low Impact Arms + Ass + Abs #2 with Heather
Focusing only on toning, sculpting and defining your arms, backside and abs. Equipment: 5 pound weights, a circle band, a ball and a mat. Optional 3 pound weights.
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30 min Abs + Ass with Crystal
Focusing only on toning, sculpting, and defining your backside and abs. Instructor is wearing runners. Clear a space on the floor and grab a mat.
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20 min Floor + Core with Heather
Grab a mat for 20 mins of floor and core exercises. Equipment: a pilates ball and a mat.
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30 min Low Impact Arms + Ass + Abs with Heather
Focusing only on toning, sculpting and defining your arms, backside and abs. Equipment: 5 & 3 pound weights, circle band, pilates ball and a mat.
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60 min Body by Barre with Crystal (Mar 7, 2022)
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch.
No equipment for class, just a barre and mat for floor work.
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45 min Low Impact Barre Body Fit with Crystal
Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels. The instructor is wearing toesox and using a black ball and a set of 3lb weights.
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20 min Floor and Core with Heather
Grab a mat and let's hit the floor for leg, glute, and core work. Equipment: circle band and a pilates ball.
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45 min Intro to Barre with Crystal
Get started with barre as Crystal walks you through foundational barre exercises in this 45 min class. The instructor is wearing toe sox with no equipment today.
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15 mins Core with Heather
Grab a mat. You've got non-stop core, core, core work with Heather. Equipment used: a mat and a circle band.
Class starts at the 2:30 min mark. -
20 min Core Strength with Marlo
20 mins core strength exercises.
1x heavy weight and a mat.
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15 Min Booty Burner with Crystal
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45 min Body by Barre with Crystal (Dec 6, 21)
Body by Barre strips away the extras to focus more work at the barre.
Equipment: Black ball and ballet barre for class. -
20 mins Upper Body with Crystal
Upper Body work with Crystal.
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30 min Low Impact Barre with Nicole (Oct 27, 21)
Target every area of your body through a series of low-impact exercises incorporating the ballet barre.
Equipment: Weights + circle band. -
45 min Arms + Abs + Booty with Crystal (Sept 27, 21)
Focusing only on toning, sculpting and defining your arms, backside and abs.
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Pre-Natal Non-Stop Legs with Chelsey
Equipment: Gliders & Mat for stretch
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30 min Abs & Arms with Nicole (Sept 1, 2021)
Focusing on toning, sculpting and defining your abs & arms.
Equipment: Light weights & mat.
Class starts at 3 min mark. -
25 min Booty + Abs with Crystal
Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – a perfect combo as a stand-alone or coupled with another class. This 25 min, low impact workout is good for all fitness levels.
Equipment used: circle band
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25 min Non-Stop Legs #2 with Tara
This 25 min low impact class will focus on your lower body; specifically on leg and glute work. All fitness levels.
No props needed
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40 min Arms + Abs + Booty with Crystal
Triple toning threat! Target your arms, abs and ass in this 40 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights and Pilates ball