Grab a mat for 20 mins of floor and core exercises. Equipment: a pilates ball and a mat.
Focusing only on toning, sculpting and defining your arms, backside and abs. Equipment: 5 & 3 pound weights, circle band, pilates ball and a mat.
Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels. The instructor is wearing toesox and using a black ball and a set of 3lb weights.
Grab a mat and let's hit the floor for leg, glute, and core work. Equipment: circle band and a pilates ball.
Get started with barre as Crystal walks you through foundational barre exercises in this 45 min class. The instructor is wearing toe sox with no equipment today.
Grab a mat. You've got non-stop core, core, core work with Heather. Equipment used: a mat and a circle band.
20 mins core strength exercises.
1x heavy weight and a mat.
Body by Barre strips away the extras to focus more work at the barre.
Upper Body work with Crystal.
Target every area of your body through a series of low impact exercises incorporating the ballet barre.
Focusing only on toning, sculpting and defining your arms, backside and abs.
Equipment: Gliders & Mat for stretch
Focusing on toning, sculpting and defining your abs & arms.
Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – a perfect combo as a stand-alone or coupled with another class. This 25 min, low impact workout is good for all fitness levels.
Equipment used: circle band
This 25 min low impact class will focus on your lower body; specifically on leg and glute work. All fitness levels.
No props needed
Triple toning threat! Target your arms, abs and ass in this 40 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights and Pilates ball
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent standalone 25 min class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights
Work your arms, chest, abs and back in this killer 20 min, low impact workout. Intermediate fitness level.
Equipment used: 2 lb and 3 lb weights
30 mins of low impact barre work to tone your lower body. All fitness levels, but great for beginners.
No equipment needed
Focusing only on toning, strengthening and defining your arms and abs, this 25 min workout is designed to be an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb and 5 lb weights
Pre-natal Barre Press class is a condensed version of our classic Barre Body Fit. Your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins leaving you feeling refreshed and ready to take on the rest of your day. All fitn...
Work your whole body while on the mat for the full 20 mins of this killer, low impact workout. All fitness levels.
Equipment used: 3 lb weight