Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

MON, MAR 7 5PM // Body by Barre with Crystal

Low Impact Shorter Workouts • 1h 7m

Up Next in Low Impact Shorter Workouts

  • 45 min Low Impact Barre Body Fit with...

    Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels. The instructor is wearing toesox and using a black ball and a set of 3lb weights.

  • 20 min Floor and Core with Heather

    Grab a mat and let's hit the floor for leg, glute, and core work. Equipment: circle band and a pilates ball.

  • 45 min Intro to Barre with Crystal

    Get started with barre as Crystal walks you through foundational barre exercises in this 45 min class. The instructor is wearing toe sox with no equipment today.

18 Comments