Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

30 min Abs & Arms with Nicole (Sept 1, 2021)

Low Impact Shorter Workouts • 36m

Up Next in Low Impact Shorter Workouts

  • Booty + Abs with Crystal

    Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – a perfect combo as a stand-alone or coupled with another class. This 25 min, low impact workout is good for all fitness levels.

    Equipment used: circle band

  • Non-Stop Legs #2 with Tara

    This 25 min low impact class will focus on your lower body; specifically on leg and glute work. All fitness levels.

    No props needed

  • Arms + Abs + Booty with Crystal

    Triple toning threat! Target your arms, abs and ass in this 40 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3 lb weights and Pilates ball

3 Comments