Live stream preview
Upper Body work with Crystal.
Up Next in Low Impact Shorter Workouts
-
30 min Low Impact Barre with Nicole (...
Target every area of your body through a series of low-impact exercises incorporating the ballet barre.
Equipment: Weights + circle band. -
45 min Arms + Abs + Booty with Crysta...
Focusing only on toning, sculpting and defining your arms, backside and abs.
-
Pre-Natal Non-Stop Legs with Chelsey
Equipment: Gliders & Mat for stretch
1 Comment