Lower Body

Lower Body

Subscribe Share
Lower Body
  • Non-Stop Legs with Tara

    This 40 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.

    Equipment used: 3 lb weights, circle band and glider.

  • Cardio + Legs with Chelsey

    Non-stop cardio and legs with a circle band and a glider. Intermediate fitness level.

    Equipment used: Circle band and glider

  • Lower Body Burn with Brittany

    This 20 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.

    Equipment used: Pilates ball

  • Non-Stop Legs + Cardio with Amber

    Let’s burn some calories and focus heavy on cardio and the lower body. Expect a fast-paced, 35 min, aerobic style workout that is sure to get your heart rate up and leave your lower body feeling worked. All fitness levels.

    No equipment needed.

  • Lower Body Burn with Melissa

    This 25 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.

    Equipment used: circle band

  • Lower Body Burn with Emma D

    Target your lower body with this quick but effective, low-impact 15 min workout. All fitness levels.

    Equipment used: Pilates ball

  • Long Lean Legs with Chelsey

    This 30 min class will focus on your lower body, specifically focused on leg work. All fitness levels.

    Equipment used: glider

  • Barre + Booty with Crystal

    Booty booty booty rocking everywhere….oh, and barre. Booty work and barre work – perfect as a 20 min stand-alone or coupled with another class. All fitness levels.

    No equipment needed

  • Lower Body with Nicole

    This 20 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.

    Equipment used: 3 lb weight