This 40 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.

Equipment used: 3 lb weights, circle band and glider.

Non-stop cardio and legs with a circle band and a glider. Intermediate fitness level.

Equipment used: Circle band and glider

This 20 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.

Equipment used: Pilates ball

Let’s burn some calories and focus heavy on cardio and the lower body. Expect a fast-paced, 35 min, aerobic style workout that is sure to get your heart rate up and leave your lower body feeling worked. All fitness levels.

No equipment needed.

This 25 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.

Equipment used: circle band

Target your lower body with this quick but effective, low-impact 15 min workout. All fitness levels.

Equipment used: Pilates ball

This 30 min class will focus on your lower body, specifically focused on leg work. All fitness levels.

Equipment used: glider

Booty booty booty rocking everywhere….oh, and barre. Booty work and barre work – perfect as a 20 min stand-alone or coupled with another class. All fitness levels.

No equipment needed

This 20 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.

Equipment used: 3 lb weight