Live stream preview
20 mins of booty work with a side of cardio.
Up Next in Lower Body
-
30 min Long, Lean, Legs with Crystal
Join Crystal for 30 mins of non-stop legs. Grab your ankle weights, and let's get to work.
-
20 min Floor and Core with Heather
Grab a mat and let's hit the floor for leg, glute, and core work. Equipment: circle band and a pilates ball.
-
20 min Strength with Marlo
We target the legs, arms, and core in this 20 min strength class.
Equipment: 15lbs, 10lbs and a mat. (Use a weight best suited to you and fitness level) Instructor is wearing shoes.
2 Comments