Up Next in Lower Body

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  1:03:45

  45 min Cardio + Legs + Arms with Heat...

  45 min Cardio + Legs + Arms with Heat...

  Legs and arms with cardio weaved throughout.
  Class starts with a brief intro at 5 min mark.
  Equipment: Weights and a circle band.

• 

  1:04:30

  Bangin' Backside with Marlo (July 17,...

  Bangin' Backside with Marlo (July 17,...

  "Explicit lyrics" Take this class for a higher, tighter, rounder tush. All fitness levels.

• 

  48:10

  50 min Non-Stop Legs + Cardio with Danna

  50 min Non-Stop Legs + Cardio with Danna

  Let’s burn some calories and focus heavy on cardio and the lower body. Expect a 45 min, fast-paced, aerobic style workout that is sure to get your heart rate up and leave your lower body feeling worked. All fitness levels.

  Equipment used: glider