Up Next in Lower Body

• 

  48:10

  Non-Stop Legs + Cardio with Danna

  Non-Stop Legs + Cardio with Danna

  Let’s burn some calories and focus heavy on cardio and the lower body. Expect a 45 min, fast-paced, aerobic style workout that is sure to get your heart rate up and leave your lower body feeling worked. All fitness levels.

  Equipment used: glider

• 

  41:16

  Legs with Chelsey

  Legs with Chelsey

  This 40 min class will focus on your lower legs. Intermediate fitness levels.

  Equipment used: 5 lb weight and a glider

• 

  26:58

  Non-Stop Legs #2 with Tara

  Non-Stop Legs #2 with Tara

  This 25 min low impact class will focus on your lower body; specifically on leg and glute work. All fitness levels.

  No props needed