Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement. Instructor is wearing sneakers and using 5 lb weights, a circle band and gliders.

Take this class for a higher, tighter, rounder tush. All fitness levels. Instructor is wearing runners and using 5lb weights and a circle band.

Let's get sweaty. Cardio mixed with weight training for non-stop movement. Instructor is wearing toe-sox and using a circle band and 5 lb weights.

Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing toe sox and using 5 lb weights and an exercise ball.

Take this class for a higher, tighter, rounder tush. All fitness levels.
Class starts at the 6 min mark with an intro.
Instructor is wearing toe sox and using a circle band and 5 lb weights.

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement. 5 min cool down. Instructor will be wearing sneakers and using a black ball and 5 lb weights.

Instructor will be wearing toe sox and using a mat.

Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing toe sox and using 5lb weights and a circle band.

Let's get sweaty. Cardio mixed with weight training for non-stop movement. The instructor is wearing sneakers and using gliders and hand weights.
Class starts at 7 min mark with a brief intro.
Equipment: Heavy and light weights, gliders, and a mat.

Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3 & 5 pound weights, a pilates ball and a mat. Instructor is wearing runners.

Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing sneakers and using an exercise ball and 5lb weights.

Grab your heavy and light weights for non-stop Arms.

Equipment: 3lbs & 5lbs weights.

45 mins focusing on toning, sculpting and defining your arms, backside and abs. Short bursts of cardio.
Instructor will be wearing leg warmers and using a circle band, exercise ball and 5lb weights.
Class starts at the 8 min mark.

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement. Instructor will be wearing sneakers and using a circle band and 5lb weights. Class starts at 9:00 min mark.

Celebrating 40 years young. Equipment: Instructor will be wearing sneakers and using 5 lb weights.

Instructor is wearing toe sox and using a black ball, ankle weights and 5lb hand weights.

Non-stop leg work.
Equipment used: circle band, glider and 5lb weights

Take this class for a higher, tighter, rounder tush. All fitness levels.
Equipment: Weights + circle band + mat.

Join Danna for her 2021 Hit List Class. Barre work, arms, core, cardio.
Equipment: Circle band and 3lb weights. Instructor is wearing shoes.
Class starts at the 11-minute mark.

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
Class starts at 10 min mark.
Equipment: 5 lb weights, mat, circle band & 2 gliders
Instructor is wearing runners/trainers.

Take this class for a higher, tighter, rounder tush. All fitness levels.

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
Equipment: Weights and a mat.
Class starts at 10 min mark

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.