Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement. Instructor is wearing sneakers and using 5 lb weights, a circle band and gliders.
Take this class for a higher, tighter, rounder tush. All fitness levels. Instructor is wearing runners and using 5lb weights and a circle band.
Let's get sweaty. Cardio mixed with weight training for non-stop movement. Instructor is wearing toe-sox and using a circle band and 5 lb weights.
Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing toe sox and using 5 lb weights and an exercise ball.
Take this class for a higher, tighter, rounder tush. All fitness levels. Instructor is wearing toe sox and using a circle band and 5 lb weights.
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement. 5 min cool down. Instructor will be wearing sneakers and using a black ball and 5 lb weights.
Instructor will be wearing toe sox and using a mat.
Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing toe sox and using 5lb weights and a circle band.
Let's get sweaty. Cardio mixed with weight training for non-stop movement. Instructor is wearing sneakers and using gliders and hand weights.
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3 & 5 pound weights, a pilates ball and a mat. Instructor is wearing runners.
Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing sneakers and using an exercise ball and 5lb weights.
Grab your heavy and light weights for non-stop Arms.
Equipment: 3lbs & 5lbs weights.
Focusing only on toning, sculpting and defining your arms, backside and abs. Instructor will be wearing leg warmers and using a circle band, exercise ball and 5lb weights.
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement. Instructor will be wearing sneakers and using a circle band and 5lb weights. Class starts at 9:00 min mark.
Celebrating 40 years young. Equipment: Instructor will be wearing sneakers and using 5 lb weights.
Instructor is wearing toe sox and using a black ball, ankle weights and 5lb hand weights.
Non-stop leg work.
Equipment used: circle band, glider and 5lb weights
Take this class for a higher, tighter, rounder tush. All fitness levels.
Equipment: Weights + circle band + mat.
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
Class starts at 10 min mark.
Equipment: 5 lb weights, mat, circle band & 2 gliders
Instructor is wearing runners/trainers.
Take this class for a higher, tighter, rounder tush. All fitness levels.
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.