Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
Focusing only on toning, sculpting and defining your arms, backside and abs.
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
Class starts at 10 min mark.
Equipment: Weights, gliders + mat.
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