Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing toe sox and using 5lb weights and a circle band.
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55 min Cardio Club with Danna (Feb 27...
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TUES, FEB 15 9:30AM MDT // Barre Body...
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3 & 5 pound weights, a pilates ball and a mat. Instructor is wearing runners.
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60 min Barre Body Fit with Danna (Feb...
Target every area of your body through a series of exercises incorporating the ballet barre.
Instructor will be wearing sneakers and using an exercise ball and 5lb weights.
Class starts at the 7 min mark.
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