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Bangin' Backside with Danna (Jan 2, 22)

Take this class for a higher, tighter, rounder tush. All fitness levels.
Equipment: Weights + circle band + mat.

1:14:40

SUN, DEC 26 11AM MDT // Danna's 2021 ...

SUN, DEC 26 11AM MDT // Danna's 2021 ...
1:01:32

45 min Cardio Club with Danna (Dec 19...

45 min Cardio Club with Danna (Dec 19...

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
1:04:32

50 min Cardio Club with Danna (Dec 5,...

50 min Cardio Club with Danna (Dec 5,...

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
Class starts at 10 min mark.
Equipment: 5 lb weights, mat, circle band & 2 gliders
Instructor is wearing runners/trainers.