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50 min Body by Barre with Tara (May 2020)
Body by Barre strips away the extras to focus more on work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. This class is perfect for all levels.
The class starts at 10 min mark. No equipment. -
Barre + Core + Stretch with Crystal (Mar 29, 21)
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
Class starts at the 7 min mark with a brief intro.
Equipment: Weights, ball and a mat. -
30 min Barre + Core + Stretch with Crystal
10/10/10 - spend equal parts at the barre, arms, core and then reset with a 10 min stretch.
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Meditation with Marlo #1
Beginner
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30 min Low Impact Arms + Ass + Abs #2 with Heather
Focusing only on toning, sculpting and defining your arms, backside and abs. Equipment: 5 pound weights, a circle band, a ball and a mat. Optional 3 pound weights.
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30 min Low Impact Arms + Ass + Abs with Heather
Focusing only on toning, sculpting and defining your arms, backside and abs. Equipment: 5 & 3 pound weights, circle band, pilates ball and a mat.
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60 min Body by Barre with Crystal (Mar 7, 2022)
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch.
No equipment for class, just a barre and mat for floor work.
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45 min Low Impact Barre Body Fit with Crystal
Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels. The instructor is wearing toesox and using a black ball and a set of 3lb weights.
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45 min Intro to Barre with Crystal
Get started with barre as Crystal walks you through foundational barre exercises in this 45 min class. The instructor is wearing toe sox with no equipment today.
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20 min Arms with Danna
Grab your heavy and light weights for non-stop Arms.
Equipment: 3lbs & 5lbs weights.
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30 min Bangin' Backside with Danna
Take this class for a higher, tighter, rounder tush. All fitness levels. Instructor is wearing toe sox, 5 lb weights and using a circle band.
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15 min Stretch with Crystal
Grab a mat and stretch it out.
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45 min Body by Barre with Crystal (Dec 6, 21)
Body by Barre strips away the extras to focus more work at the barre.
Equipment: Black ball and ballet barre for class. -
50 min Back to Basics with Heather
The focus of this class is on the BBS foundational movements, form and technique. Be prepared to sweat.
No props. Mat for floor work. -
Lite RISE UP with Marlo (Dec 16, 21)
Lite RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. We focus on lower intensity in this class.
Equipment: 2lbs & ball -
45 min Getting Started with Barre #2 with Crystal (Nov 8, 21)
No equipment required Barre Body Fit class. We'll take it one movement at a time. Focus on form and technique in this class. All levels. Great for beginners.
Class starts at 5 min mark. -
30 min Low Impact Barre with Nicole (Oct 27, 21)
Target every area of your body through a series of low-impact exercises incorporating the ballet barre.
Equipment: Weights + circle band. -
45 min Getting Started with Barre with Crystal (Oct 4, 21)
No equipment required Barre Body Fit class. We'll take it one movement at a time. Focus on form and technique in this class. All levels. Great for beginners.
Class starts at 8 min mark. -
45 min Body by Barre with Crystal (Sept 13, 21)
Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. This class is perfect for all levels, but beginners will definitely want to try it.
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Barre Body Fit with Danna (May 30, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
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50 min Barre Press Low Impact with Emma C
This is a condensed version of our classic Barre Body Fit with only 1 low impact cardio. During this 45 min version of this class, your instructor will keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on...
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Cardio + Booty + Abs with Danna (May 1st, 2021)
Focusing one toning, sculpting and defining your ass and abs with a mix of cardio throughout.
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ENCORE: Barre Body Fit with Heather (Apr 17, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
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Barre Body Fit with Danna (April 10th, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.