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Beginner

Beginner

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Beginner
  • MON, OCT 4 5:00PM MDT // Getting Started with Barre with Crystal

    No equipment required Barre Body Fit class. We'll take it one movement at a time. Focus on form and technique in this class. All levels. Great for beginners.

  • MON, SEPT 13 5:00PM MDT // 45 min Body by Barre with Crystal

    Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. This class is perfect for all levels, but beginners will definitely want to try it. 

  • SUN, MAY 30 10AM MST // Barre Body Fit with Danna

    Target every area of your body through a series of exercises incorporating the ballet barre.

  • Barre Press Low Impact with Emma C

    This is a condensed version of our classic Barre Body Fit with only 1 low impact cardio. During this 45 min version of this class, your instructor will keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on...

  • Cardio + Booty + Abs with Danna (May 1st, 2021)

    Focusing one toning, sculpting and defining your ass and abs with a mix of cardio throughout.

  • SAT, APR 17 11AM MST // Barre Body Fit with Heather

    Target every area of your body through a series of exercises incorporating the ballet barre.

  • Barre Body Fit with Danna (April 10th, 2021)

    Target every area of your body through a series of exercises incorporating the ballet barre.

  • Barre Body Fit with Danna (April Series)

  • Bangin' Backside with Danna (March 27, 2021)

    Take this class for a higher, tighter, rounder tush. All fitness levels.

  • Low Impact Barre with Tara

    20 mins of low impact barre work to tone your lower body. Great for beginners.

    No equipment needed

  • Standing Barre with Chantelle

    Work and tone your whole body in this 45 min, low impact barre class that is done standing the entire time. Great for beginner fitness levels.

    Equipment used: 2 lb weights and Pilates ball

  • Barre Body Essentials with Emma C

    Learn the essential knowledge to deepen your practice. This 45 min class is a must take for anyone new to barre and those wanting to break out of a plateau. Come back and try this class again periodically to strengthen your barre-movement understanding.

    No equipment needed.

  • Barre Body Essentials #2 with Emma C

    Learn the essential knowledge to deepen your practice. This 45 min class is a must take for anyone new to barre and those wanting to break out of a plateau. Come back and try this class again periodically to strengthen your barre-movement understanding.

    We suggest taking Barre Body Essentials #...

  • Barre Body Essentials #3 with Emma C

    Learn the essential knowledge to deepen your practice. This 45 min class is a must take for anyone new to barre and those wanting to break out of a plateau. Come back and try this class again periodically to strengthen your barre-movement understanding.

    We suggest taking Barre Body Essentials #...

  • How to Modify Cardio with Tara

    This tutorial will teach you how to modify the cardio aspects of class so that you can confidently do all class types, regardless of whether you want to jump or not.

    No equipment needed

  • Barre Body Fit #4 with Marlo

    This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 30 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

    Equipment used: 3 l...

  • Barre Body Fit Low Impact with Tara

    This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

    Equipment used: Pilates ball

  • Body by Barre with Vanessa

    Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch in this 40 min workout. Give this class a ...

  • Barre Press Low Impact with Chelsey

    Our Barre Press class is a shorter, condensed version of our classic Barre Body Fit. During this 30 min version of this class, your instructor will keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on th...