MON, DEC 6 5PM MDT // 45 min Body by Barre with Crystal

Body by Barre strips away the extras to focus more work at the barre.

54:32

Back to Basics with Heather

Back to Basics with Heather

The focus of this class is on the BBS foundational movements, form and technique. Be prepared to sweat.
1:00:00

Lite RISE UP with Marlo (Dec 16, 21)

Lite RISE UP with Marlo (Dec 16, 21)

Lite RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. We focus on lower intensity in this class.
Equipment: 2lbs & ball
53:00

MON, NOV 8 5:00PM MDT // 45 min Getti...

MON, NOV 8 5:00PM MDT // 45 min Getti...

Watch this video and more on Barre Body Studio