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Take this class for a higher, tighter, rounder tush. All fitness levels. Instructor is wearing toe sox, 5 lb weights and using a circle band.
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45 min Body by Barre with Crystal (De...
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Equipment: Black ball and ballet barre for class. -
50 min Back to Basics with Heather
The focus of this class is on the BBS foundational movements, form and technique. Be prepared to sweat.
No props. Mat for floor work.
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