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30 min Core + Tone with Crystal (Nov 1, 21)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Equipment: 2lbs, 3lbs and a mat. -
SAT, OCT 30 8:30AM MDT // 45 Min 90s EMOM with Marlo
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
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30 min Low Impact Barre with Nicole (Oct 27, 21)
Target every area of your body through a series of low-impact exercises incorporating the ballet barre.
Equipment: Weights + circle band. -
Barre Body Fit with Danna (Oct 24, 21)
Target every area of your body through a series of exercises incorporating the ballet barre.
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THURS, OCT 21 9:30AM MDT // RISE UP with Marlo
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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Core + Tone with Heather (Oct 19, 21)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Class starts at 3:22 min mark.
Equipment: Lighter weights and pilates ball + matt. -
ENCORE: Barre + Core + Stretch with Crystal (April 19, 2021)
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
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60 min THANKSGIVING - Barre Body Fit with Danna (Oct 10, 21)
Target every area of your body through a series of exercises incorporating the ballet barre.
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45 min Strength & Sweat with Heather (Oct 5, 21)
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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45 min Getting Started with Barre with Crystal (Oct 4, 21)
No equipment required Barre Body Fit class. We'll take it one movement at a time. Focus on form and technique in this class. All levels. Great for beginners.
Class starts at 8 min mark. -
WED, SEPT 29 12PM MDT // Strength & Sweat with Nicole
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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SAT, SEPT 25 8:30AM MDT // Bangin' Backside with Danna
Take this class for a higher, tighter, rounder tush. All fitness levels.
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Barre Body Fit lgbtq+ playlist with Heather (Sept 21, 21)
Target every area of your body through a series of exercises incorporating the ballet barre.
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SUN, SEPT 19 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
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SAT, SEPT 18 8:30AM MDT // JUSTIN vs. JUSTIN Theme Sweat with Marlo
Move to the beat in this fun themed Justin vs Justin class.
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SUN, SEPT 5 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
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SUN, AUG 29 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
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MON, AUG 30 5:00PM MDT // Barre + Core + Stretch with Crystal
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
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60 min CORE + TONE with Heather (Aug 24 , 21)
Focusing on cardio, core, strength and toning, this class targets all areas of the body.
Equipment: Weights and a mat. -
Strength & Sweat with Nicole (July 14, 2021)
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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Barre Body Fit with Danna (July 25, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
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RISE UP with Marlo (July 8, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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Strength & Sweat with Nicole (June 30, 2021)
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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Bangin' Backside with Marlo (July 17, 2021)
"Explicit lyrics" Take this class for a higher, tighter, rounder tush. All fitness levels.