Live stream preview
Target every area of your body through a series of low-impact exercises incorporating the ballet barre.
Equipment: Weights + circle band.
Up Next in All Levels
-
Barre Body Fit with Danna (Oct 24, 21)
Target every area of your body through a series of exercises incorporating the ballet barre.
-
THURS, OCT 21 9:30AM MDT // RISE UP w...
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
-
Core + Tone with Heather (Oct 19, 21)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Class starts at 3:22 min mark.
Equipment: Lighter weights and pilates ball + matt.
3 Comments