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Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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45 min Getting Started with Barre wit...
No equipment required Barre Body Fit class. We'll take it one movement at a time. Focus on form and technique in this class. All levels. Great for beginners.
Class starts at 8 min mark. -
WED, SEPT 29 12PM MDT // Strength & S...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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SAT, SEPT 25 8:30AM MDT // Bangin' Ba...
Take this class for a higher, tighter, rounder tush. All fitness levels.
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