"Explicit lyrics" Take this class for a higher, tighter, rounder tush. All fitness levels.

Target every area of your body through a series of exercises incorporating the ballet barre.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit, and cleanse your soul.
Class starts at the 10 min mark.
Equipment: Weights, circle band, and a mat.

Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Class starts at the 5 min mark.
Equipment: Light weights + circle band.

Target every area of your body through a series of exercises incorporating the ballet barre.

Target every area of your body through a series of exercises incorporating the ballet barre.

Target every area of your body through a series of exercises incorporating the ballet barre.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

Designed to target all areas of the body with an emphasis on arms, legs, core and light cardio.

Target every area of your body through a series of exercises incorporating the ballet barre.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

Focusing on cardio, core, strength and toning, this class is targets all areas of the body.

Take this class for a higher, tighter, rounder tush. All fitness levels.

Target every area of your body through a series of exercises incorporating the ballet barre.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

Take this class for a higher, tighter, rounder tush. All fitness levels.

Target every area of your body through a series of exercises incorporating the ballet barre.

Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

Target every area of your body through a series of exercises incorporating the ballet barre.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

Focusing only on toning, sculpting and defining your backside and abs with bursts of cardio.
Class starts at the 9:45 min mark.
Equipment: Weights, circle band and a mat.

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

Focusing only on toning, sculpting and defining your abs & backside with a burst of cardio.
Class starts at the 6 min mark with a brief intro.
Equipment: None. Body weight.

Focusing one toning, sculpting and defining your ass and abs with a mix of cardio throughout.