Watch this video and more on Barre Body Studio
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Take this class for a higher, tighter, rounder tush. All fitness levels.
Target every area of your body through a series of exercises incorporating the ballet barre.