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Strength & Sweat with Nicole (June 2, 2021)
60+ mins • 1h 15m
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Up Next in 60+ mins
Barre Body Fit with Danna (May 30, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
RISE UP with Marlo (May 27, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Cardio + Booty + Abs with Danna (May ...
Focusing only on toning, sculpting and defining your backside and abs with bursts of cardio.