Watch this video and more on Barre Body Studio
Designed to target all areas of the body with an emphasis on arms, legs, core and light cardio.
Target every area of your body through a series of exercises incorporating the ballet barre.
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.