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Bangin' Backside with Marlo (July 17, 2021)
60+ mins • 1h 4m
"Explicit lyrics" Take this class for a higher, tighter, rounder tush. All fitness levels.
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RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit, and cleanse your soul.
Class starts at the 10 min mark.
Equipment: Weights, circle band, and a mat. -
SUN, AUG 8 10AM MDT // Barre Body Fit...
Target every area of your body through a series of exercises incorporating the ballet barre.
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