Target every area of your body through a series of exercises incorporating the ballet barre.
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Designed to target all areas of the body with an emphasis on arms, legs, core and light cardio.
Target every area of your body through a series of exercises incorporating the ballet barre.
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Take this class for a higher, tighter, rounder tush. All fitness levels.
Target every area of your body through a series of exercises incorporating the ballet barre.
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Take this class for a higher, tighter, rounder tush. All fitness levels.
Target every area of your body through a series of exercises incorporating the ballet barre.
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Target every area of your body through a series of exercises incorporating the ballet barre.
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Focusing only on toning, sculpting and defining your backside and abs with bursts of cardio.
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Focusing only on toning, sculpting and defining your abs & backside with a burst of cardio.
Focusing one toning, sculpting and defining your ass and abs with a mix of cardio throughout.
Target every area of your body through a series of exercises incorporating the ballet barre.
Target every area of your body through a series of exercises incorporating the ballet barre.
Take this class for a higher, tighter, rounder tush. Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.
This is our classic workout that is designed to tone and challenge all fitness levels. During this 60 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 3 lb weig...
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch in this 60 min workout. Give this class a try and you’ll find that it differs from our other classes, yet you are sure to feel the burn...
This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 60 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used: 3 l...
