60+ mins

60+ mins

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60+ mins
  • 60 min RISE UP with Marlo (April 22, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: Weights and a mat.
    Class starts at the 9 min mark with modifications.

  • 60 min BARRE.SO.HARD with Emma (Feb 6, 21)

    This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended, HIIT sequencing could be included.
    Class starts at the 2 min mark
    Equipment: 3lb weights + mat.

  • 60 min RISE UP with Marlo (Mar 31, 2021)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Class starts at the 8 min mark.
    Equipment: Weights, circle band, and a mat.

  • 60 min RISE UP IWD Playlist with Marlo (Mar 11, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Class starts at 7 min mark with IWD intro.

  • 60 min BARRE.SO.HARD with Emma C (Jan 23, 21)

    We recommend you’ve taken a few Barre Body Fit classes before jumping into our BARRE.SO.HARD.
    Class starts at the 8 min mark.
    Equipment: 3lbs weights and a mat.

  • 60 min BARRE SO HARD with Amber (Jan 2, 21)

    This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended, HIIT sequencing could be included.
    Class starts at the 8 min mark with a brief intro.
    Equipment: Weights, ball and a mat. Amber is wearing shoes.

  • 60 min Barre + Core + Stretch with Crystal (Feb 1, 21)

    Skip the cardio in this class and spend equal parts at the barre warming up and working on arms, time on the floor targeting all areas of the body with an emphasis on the core, and finishing the trifecta with a dedicated stretch out those hard-working muscles. All fitness levels; great for beginn...

  • 60 min RISE UP with Marlo (Jan 28, 21)

    Equipment: Weights, a circle band, and a mat.
    Class starts at the 13 min mark with a brief intro.

  • 60 min Barre.So.Hard with Emma C (May 15, 21)

    Class starts at the 8-min mark with a brief description.
    Equipment: Weights and a mat. The instructor is wearing shoes.

  • 60 min Strength & Sweat with Nicole (Jan 8, 21)

    Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. All fitness levels welcome.
    Class starts at the 7 min mark with a brief into.
    Equipment: Light weights and a mat.

  • 60 min Barre Body Fit with Emma D (Jan 31, 21)

    This original classic workout designed to tone and challenge all fitness levels.
    Equipment: Weights, gliders, and a mat.
    Class starts at the 9 min mark.

  • 60 min RISE UP with Marlo (Jan 21, 21)

    RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Runners recommended, prior class experience encouraged.
    Equipment: Weights, circle band, and a mat.
    Class starts with a brief intro at the 4:30 min mark.

  • 60 min CORE + TONE with Heather (June 29, 21)

    Focusing on cardio, core, strength and toning, this class targets all areas of the body.
    Class starts at the 6 min mark with a brief intro.
    Equipment: Weights, pilates ball, and a mat.

  • Barre.So.Hard with Emma C (May 1, 21)

    This is our advanced class designed to challenge with added cardio and harder sequences throughout.
    Class starts at the 5 min mark.
    Equipment: Weights and a ball.

  • BARRE.SO.HARD with Amber (Jan 9, 21)

    This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended.
    Class starts at the 5 min mark with a brief intro.
    Equipment: Weights and a mat. Runners optional.

  • BARRE.SO.HARD with Emma C (June 12, 21)

    This is our advanced class designed to challenge with added cardio and harder sequences throughout.
    Class starts at the 8 min mark with a brief intro.
    Equipment: Light and heavy weights. Circle band. Gilders. Instructor is wearing shoes.

  • Strength & Sweat with Emma C (Apr 23, 21)

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
    Equipment: Weights and a mat.
    Class starts at the 8 min mark.

  • Barre Body Fit with Nicole (April 8, 2021)

    Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3lbs, circle band, ball, and a mat.

  • Strength & Sweat with Emma C (Apr 2, 2021)

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

  • BARRE.SO.HARD with Heather (Apr 10, 21)

    This is our advanced class designed to challenge with added cardio and harder sequences throughout.
    Class starts at the 6 min mark with a brief intro.
    Equipment: Weights, pilates ball and a mat.

  • RISE UP with Marlo (Feb 11, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Class starts at the 7 min mark with a brief intro.
    Equipment: Weights and a mat. Runners recommended. Prior class experience is encouraged.

  • Strength & Sweat with Nicole (Feb 5, 2021)

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. All fitness levels welcome.
    Equipment: Weights, ball and a mat.

  • CORE + TONE with Amanda (Apr 27, 21)

    Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
    Class starts at the 2:00 mark with a brief intro.
    Equipment: Glider, weights, ball and a mat.

  • RISE UP with Marlo (July 1, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Class starts at 7:30 min mark with a brief intro.
    Equipment: Weights and a mat.