BARRE.SO.HARD with Amber (Jan 9, 21)
60+ mins
•
1h 5m
This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended.
Class starts at the 5 min mark with a brief intro.
Equipment: Weights and a mat. Runners optional.
Up Next in 60+ mins
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BARRE.SO.HARD with Emma C (June 12, 21)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Class starts at the 8 min mark with a brief intro.
Equipment: Light and heavy weights. Circle band. Gilders. Instructor is wearing shoes. -
Strength & Sweat with Emma C (Apr 23,...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: Weights and a mat.
Class starts at the 8 min mark. -
Barre Body Fit with Nicole (April 8, ...
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3lbs, circle band, ball, and a mat.
