RISE UP with Marlo (Feb 11, 21)
60+ mins • 1h 26m
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 7 min mark with a brief intro.
Equipment: Weights and a mat. Runners recommended. Prior class experience is encouraged.
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RISE UP with Marlo (July 1, 21)
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