Focusing on cardio, core, strength and toning, this class targets all areas of the body.
Class starts at the 6 min mark with a brief intro.
Equipment: Weights, pilates ball, and a mat.
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60 min Barre.So.Hard with Emma C (Ma...
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Class starts at the 5 min mark.
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BARRE.SO.HARD with Amber (Jan 9, 21)
This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended.
Class starts at the 5 min mark with a brief intro.
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BARRE.SO.HARD with Emma C (June 12, 21)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Class starts at the 8 min mark with a brief intro.
Equipment: Light and heavy weights. Circle band. Gilders. Instructor is wearing shoes.
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