60 min CORE + TONE with Heather (June 29, 21)
60+ mins • 1h 18m
Focusing on cardio, core, strength and toning, this class targets all areas of the body.
Class starts at the 6 min mark with a brief intro.
Equipment: Weights, pilates ball, and a mat.
Up Next in 60+ mins
-
Barre.So.Hard with Emma C (May 1, 21)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Class starts at the 5 min mark.
Equipment: Weights and a ball. -
BARRE.SO.HARD with Amber (Jan 9, 21)
This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended.
Class starts at the 5 min mark with a brief intro.
Equipment: Weights and a mat. Runners optional. -
BARRE.SO.HARD with Emma C (June 12, 21)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Class starts at the 8 min mark with a brief intro.
Equipment: Light and heavy weights. Circle band. Gilders. Instructor is wearing shoes.
9 Comments