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Barre Body Essentials with Emma C

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ELEVATE 2021 Trailer

ELEVATE 2021 Wellness Program • 1m 44s

Up Next in ELEVATE 2021 Wellness Program

  • Barre Body Essentials with Emma C

    Learn the essential knowledge to deepen your practice. This 45 min class is a must take for anyone new to barre and those wanting to break out of a plateau. Come back and try this class again periodically to strengthen your barre-movement understanding.

    No equipment needed.

  • How to Modify Cardio with Tara

    This tutorial will teach you how to modify the cardio aspects of class so that you can confidently do all class types, regardless of whether you want to jump or not.

    No equipment needed

  • Barre Body Fit #4 with Marlo

    This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 30 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

    Equipment used: 3 l...