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ENCORE: CORE + TONE with Amanda (March 2, 2021)
Mar 12 to Mar 18, 2022 • 1h 15m
Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: 2lbs, 3lbs and Pilates ball.
Up Next in Mar 12 to Mar 18, 2022
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45 min Barre Body Fit with Marlo
Target every area of your body through a series of exercises incorporating the ballet barre.
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20 mins Booty work with Crystal (and ...
20 mins of booty work with a side of cardio.
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30 min Long, Lean, Legs with Crystal
Join Crystal for 30 mins of non-stop legs. Grab your ankle weights, and let's get to work.
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