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Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: 2lbs, 3lbs and Pilates ball.
Target every area of your body through a series of exercises incorporating the ballet barre.
20 mins of booty work with a side of cardio.
Join Crystal for 30 mins of non-stop legs. Grab your ankle weights, and let's get to work.