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Target every area of your body through a series of exercises incorporating the ballet barre.
Up Next in Mar 12 to Mar 18, 2022
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20 mins Booty work with Crystal (and ...
20 mins of booty work with a side of cardio.
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30 min Long, Lean, Legs with Crystal
Join Crystal for 30 mins of non-stop legs. Grab your ankle weights, and let's get to work.
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60 min RISE UP with Marlo (Mar 16, 22)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at 7 min mark
Equipment: Weights, circle band, mat.
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