Live stream preview
20 mins Booty work with Crystal (and a side of cardio)
Mar 12 to Mar 18, 2022 • 23m
20 mins of booty work with a side of cardio.
Up Next in Mar 12 to Mar 18, 2022
30 min Long, Lean, Legs with Crystal
Join Crystal for 30 mins of non-stop legs. Grab your ankle weights, and let's get to work.
WED, MAR 16 7PM // RISE UP with Marlo
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
45 min EMOM with Heather (Mar 15, 22)
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos. Equipment: 5 & 10 pound weights, and a mat. Instructor is wearing sneakers.