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Booty with Tara
Low Impact Shorter Workouts
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16m
Booty booty booty rocking everywhere. This workout is designed to be an add-on coupled with another class. All fitness levels.
Equipment used: circle band and Pilates ball
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20 min Low Impact Cardio + Abs with C...
Let’s burn some calories and focus heavy on the cardio and core aspects of class, without jumping! Expect a fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.
No equipment needed
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30 min Floor and Core with Heather
This 30 min low impact mat class will focus on your lower body and core. All fitness levels.
Equipment used: circle band
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Low Impact Barre with Tara
20 mins of low impact barre work to tone your lower body. Great for beginners.
No equipment needed
