GET 50% OFF YOUR FIRST 2 MONTHS!
Limited time - use promo code: FEB2021 at checkout
Watch this video and more on Barre Body Studio
Let’s burn some calories and focus heavy on the cardio and core aspects of class, without jumping! Expect a fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.
No equipment needed
This 30 min low impact mat class will focus on your lower body and core. All fitness levels.
Equipment used: circle band
20 mins of low impact barre work to tone your lower body. Great for beginners.
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. Intermediate fitness level.
Equipment used: 3 lb weights