15 min Arms with Marlo
Low Impact Shorter Workouts • 16m
Focusing only on toning, strengthening and defining your arms, this is an excellent standalone 15 min class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb and 5 lb weights
Up Next in Low Impact Shorter Workouts
-
Booty with Tara
Booty booty booty rocking everywhere. This workout is designed to be an add-on coupled with another class. All fitness levels.
Equipment used: circle band and Pilates ball
-
20 min Low Impact Cardio + Abs with C...
Let’s burn some calories and focus heavy on the cardio and core aspects of class, without jumping! Expect a fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.
No equipment needed
-
30 min Floor and Core with Heather
This 30 min low impact mat class will focus on your lower body and core. All fitness levels.
Equipment used: circle band
