Just Weights

Just Weights

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Just Weights
  • 60 min RISE UP with Marlo (April 22, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: Weights and a mat.
    Class starts at the 9 min mark with modifications.

  • 50 min Abs + Arms + Ass with Vanessa (Feb 17, 21)

    Focusing only on toning, sculpting and defining your arms, backside and abs. All fitness levels.
    Class starts at the 9 min mark.
    Equipment: Weights and mat.

  • 60 min RISE UP with Marlo (Feb 24, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Runners recommended, prior class experience encouraged.
    Class starts at the 12 min mark.
    Equipment: Weights, mat.

  • 60 min Strength & Sweat with Nicole (Jan 8, 21)

    Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. All fitness levels welcome.
    Class starts at the 7 min mark with a brief into.
    Equipment: Light weights and a mat.

  • Core + Tone Live with Amber (June 2020)

    Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
    Equipment: 5lbs & 3lbs weights. A mat is also recommended.
    Class starts at 10:15 mins.

  • Strength & Sweat with Emma C (Apr 23, 21)

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
    Equipment: Weights and a mat.
    Class starts at the 8 min mark.

  • RISE UP with Marlo (Feb 11, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Class starts at the 7 min mark with a brief intro.
    Equipment: Weights and a mat. Runners recommended. Prior class experience is encouraged.

  • 50 min Barre.So.Hard with Amber (May 2020)

    This is our advanced class designed to challenge with added cardio and harder sequences throughout. HIIT sequencing could be included.
    Class starts at 10 min mark.
    Equipment: Light weights and a mat.

  • RISE UP with Marlo (July 1, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Class starts at 7:30 min mark with a brief intro.
    Equipment: Weights and a mat.

  • Strength & Sweat with Emma C (Mar 5, 21)

    Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. All fitness levels are welcome.
    Class starts at 5:35 min mark with a brief intro.
    Equipment: 3 lbs and the instructor is wearing shoes.

  • Strength & Sweat with Emma C (Apr 16, 21)

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
    Class starts at the 7 min mark with a brief intro.
    Equipment: Weights and a mat.

  • Strength + Sweat with Nicole (Jan 29, 21)

    Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. In this class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. All fitnes...

  • Strength & Sweat with Nicole (Apr 7, 21)

    Strength + Sweat mixes it up weekly with a little bit of everything, minus repetitive jumping.
    Class starts at the 4:30 min mark with a brief intro.
    Equipment: Weights and a mat.

  • 15 min ARMS with Crystal

    Focusing only on toning, sculpting and defining your arms .

  • Strength & Sweat with Emma C (Apr 9, 21)

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
    Class starts at the 6:20 min mark with a brief into.
    Equipment: 3lbs and a mat. Instructor is wearing shoes.

  • 15 min Cardio + Arms with Crystal

    Join Crystal for 15 mins non-stop cardio and arms.
    Equipment: 3lb weights.

  • 60 min Barre.So.Hard with Emma C (May 22, 21)

    This is our advanced class designed to challenge with added cardio and harder sequences throughout.
    Class starts at the 9 min mark.
    Equipment: two sets of weights.

  • Barre Body Fit Live with Emma C (June 2020)

    Class starts at 10 min mark. Previously unreleased live Barre Body Fit class.
    Equipment: 3lb weights

    This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exe...

  • Barre Body Fit with Emma C (May 27, 2020)

    No props are needed for this class but Emma does incorporate light weights which are optional.

  • RISE UP #2 with Marlo (4 part series)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, mat. The instructor is wearing shoes.

  • BARRE.SO.HARD with Amber (Feb 20, 21)

    The name says in all. We recommend you’ve taken a few Barre Body Fit classes before jumping into our BARRE.SO.HARD class – not to say you couldn’t do this because you can! This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended, H...

  • Strength & Sweat with Nicole (Feb 26, 21)

    Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. In this class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. All fitnes...

  • RISE UP class #1 with Marlo (4 part series)

    NOTE: This is class 1 of a 4 class series. You will be able to rent the entire series under rentals starting July 1. The complete series will be released on the platform over the coming months.
    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

  • Barre Body Fit with Crystal (May 2020)

    Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3lbs weights.