Just Weights

Just Weights

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Just Weights
  • Barre Body Fit Live with Emma C (June 2020)

    Class starts at 10 min mark. Previously unreleased live Barre Body Fit class.
    Equipment: 3lb weights

    This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exe...

  • Barre Body Fit with Emma C (May 27, 2020)

    No props are needed for this class but Emma does incorporate light weights which are optional.

  • RISE UP #2 with Marlo (4 part series)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, mat. The instructor is wearing shoes.

  • BARRE.SO.HARD with Amber (Feb 20, 21)

    The name says in all. We recommend you’ve taken a few Barre Body Fit classes before jumping into our BARRE.SO.HARD class – not to say you couldn’t do this because you can! This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended, H...

  • Strength & Sweat with Nicole (Feb 26, 21)

    Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. In this class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. All fitnes...

  • RISE UP class #1 with Marlo (4 part series)

    NOTE: This is class 1 of a 4 class series. You will be able to rent the entire series under rentals starting July 1. The complete series will be released on the platform over the coming months.
    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

  • Barre Body Fit with Crystal (May 2020)

    Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3lbs weights.

  • WED, MAR 30 7PM // RISE UP with Marlo

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Shoes recommended.

  • 15 min Arms with Marlo

    15 mins of non-stop arms. Grab a set of light and heavy weights and let's get started!

  • 30 min EMOM with Marlo

    We hustle for Every Minute on the Minute in this class. Expect back-to-back strength work, cardio, and combos. Equipment: Heavy weights (15lbs) and a mat.

  • WED, MAR 2 7PM MDT // 50 min RISE UP with Marlo

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Instructor is wearing shoes.

  • SAT, MAR 5 8:30AM // 50 min EMOM with Marlo

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

  • WED, FEB 16 7PM MDT // RISE UP with Marlo

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: 5lbs and a mat. Shoes recommended.

  • SAT, FEB 19 8:30AM MDT // Adv Strength & Sweat with Marlo

    In this class, you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscle building, and calories burning. This is an advanced class as we are working with heavier weights.
    Equipment: 15lbs, 10lbs, 3lbs, ankle weights, and a ...

  • 20 min Arms with Danna

    Grab your heavy and light weights for non-stop Arms.

    Equipment: 3lbs & 5lbs weights.

  • 50 min EMOM with Marlo (Feb 5, 2022)

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
    Equipment: Weights and a mat. 15bs, 10lbs, 5lbs. Instructor is wearing shoes.

  • RISE UP with Marlo (Feb 2, 22)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: Weights and a mat. Instructor is wearing shoes.

  • RISE UP with Marlo (Jan 19, 22)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.Equipment: 5lbs and a mat. Instructor is wearing shoes.

  • THURS, JAN 27 9:30AM MDT // RISE UP with Marlo

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: 5lbs and a mat. Instructor is wearing shoes.

  • 45 min Adv Strength & Sweat with Marlo (Jan 22, 22)

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
    Equipment: 10lbs, 5lbs, 3lbs and ankle weights. Instructor is wearing shoes.

  • 20 min Strength with Marlo

    We target the legs, arms, and core in this 20 min strength class.

    Equipment: 15lbs, 10lbs and a mat. (Use a weight best suited to you and fitness level) Instructor is wearing shoes.

  • 30 min EMOM with Marlo

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

    Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.

  • 20 min Arms + Abs with Crystal

    Quick 20 min arms and abs class for when your short on time or great when paired with another class.

    Instructor is using 3lb weights and 5lb weights.

  • 30 min Cardio + Arms with Marlo

    Back to back cardio and arm sequences that are designed to lift your heart rate and strength your arms.

    Equipment: 5lbs, 10lbs, 15lbs and a mat.